
dcecowomen
- Jan 7, 2022
- 4 min
How Nature Can Enhance Your Workday
By Sandi Schwartz Whether you work at home alone or in a crowded office, you probably get antsy after sitting all day staring at your screen and stressed from jumping from one task to the next. Being cooped up and intensely working can take a toll on our mental and physical health. Physicians recommend we pay attention to our posture and take breaks to stretch our legs, but there is also another incredible way to balance our workday and reduce stress—connecting to nature. A g